300-hour Yoga Teacher Training
NEXT SESSION ➔
flourish from within
This training will signify a deeper understanding and enhanced teaching capabilities in yoga. It will give you both personal and professional tools to keep with you for a lifetime.
limited space to ensure deep connections
CLASSES ARE HELD VIRTUALLY + IN-PERSON
Our training is made up of 3 modules. Each module is eight weeks long and corresponds with a season to feel the organic learnings of Ayurveda on this journey. The significance of our 300-hour program lies in its comprehensive approach. It builds upon the knowledge gained in the 200-hour training and integrates and harmonizes any prior yoga teaching experiences developing a deeper understanding of yoga's principles, techniques, and philosophies.
The 300-hour joins the foundational 200-hour teacher training to an esteemed status of a 500-hour Registered Yoga Teacher (RYT-500) certification with Yoga Alliance, opening doors to expanded teaching opportunities, enhancing your credibility within the yoga community, and allowing you to share the benefits of yoga with even greater depth and effectiveness.
VIRTUAL: Modules can be taken individually towards continued education or for certification within three years. Days can be taken individually for continued education as well.
Our Focus for this 300-hour Experience
YIN SEQUENCES + PRACTICES
Grounded in the intersection of ancient Eastern cultures, Yin Yoga is a unique format that counterbalances our speedy way of life. In this module, we will uncover the history of the physical yin practice and why it is so healing for the nervous system. We will also weave in the complimentary Ayurvedic element to enhance the practice and teach you how to incorporate these teachings into your life.
ADVANCED VINYASA SEQUENCING
The translation of “vinyasa” in Sanskrit is to place in a special way. At BYC, we love to connect our breath to our movement and find a consistent flow that feels like a dance. In this module we will break down the details from the beginning of a vinyasa flow sequence all the way to the closing of class. Not only will you tap into tapas and feel the element of fire in your practice, but you will also create your own flows and learn to teach in a way that feels authentic to you!
MINDFULNESS + MEDITATION
Mindfulness is something the world needs more of, and in this module, you will not only learn it… you will live it. Get ready to experience a dive deep into your inner world as we discover the many different ways one can meditate and feel into the best practice for each individual. You will master the skills to guide yourself and others into the soothing practice of living a mindful life.
LET’S BE FRIENDS ON THE ‘GRAM
kind words
“Thank you SO much for creating this space. My heart always feels SO FULL after every class, lecture, conversation and any form of engagement with anyone from The Traveling Yoga Studio. I think the program you created is perfect in every way.”