Join us on January 26th for a serene and educational evening under the energy of the new moon. This workshop begins with a gentle Yin Yoga practice to prepare your body, followed by an insightful session on the principles and benefits of Yoga Nidra. We’ll close with a deeply restorative Yoga Nidra experience, guiding you into a state of profound relaxation and renewal. Embrace this opportunity to reset your mind and body for the lunar cycle ahead.